The King of Dates
Medjool
المجهول
Sensory Profile
Size
Large (30–40g)
Calories
277 kcal
Fiber
6.7g/100g
The Story
More than a date.
A civilization.
The Medjool is arguably the world's most celebrated date. Originating in the Saharan oases of Morocco, it was once reserved exclusively for Moroccan royalty. Today it flourishes in the Jordan Valley and California, but the finest specimens remain handpicked in the Sahara. Its defining characteristic is its extraordinary size — easily three to four times larger than most dates — and its intensely moist, almost fudge-like flesh. The skin is thin, slightly wrinkled, and separates cleanly from the sweet interior. When bitten, it collapses into layers of caramel, maple, and dark sugar.
Cultural Significance
Historically served exclusively to royalty and tribal chiefs in Morocco. Today it is the most gifted date variety worldwide, particularly during Ramadan and Eid celebrations across the Arab world and among Muslim communities globally.
From Palm to Plate
The Four Stages of Ripeness.
Kimri
كِمري
Hard & Bitter
The green, unripe stage. Inedible raw.
Khalal
خَلال
Crunchy & Astringent
Becomes yellow or red. Some enjoy eating at this stage.
Rutab
رُطب
Soft & Moist
Half-ripe. The most celebrated stage — fresh and heavenly.
Tamr
تَمر
Chewy & Dense
Fully ripe and cured. The classic dried date we know.
Tasting Notes
Flavor Profile.
Aroma Profile
Curated Pairings
Perfect Companions.
Gorgonzola Blue Cheese
Salt cuts through the caramel sweetness brilliantly
Roasted Walnuts
Adds crunch and earthy contrast to the soft flesh
70% Dark Chocolate
Classic pairing — bittersweet amplifies the caramel notes
Almond Butter
Stuffed Medjool with almond butter is a luxury health snack
Nutritional Intelligence
Why your body
loves Medjool.
Store in an airtight container in the refrigerator for up to 6 months. Can be frozen for up to 1 year. Bring to room temperature 30 minutes before serving for optimal texture.
Excellent source of natural energy (277 kcal/100g)
High in potassium — supports heart health
Rich in magnesium — supports bone density
Contains powerful antioxidants (tannins, flavonoids)
6.7g fiber per 100g — promotes digestive health
Continue Exploring
Other Varieties.
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